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        <title>OBSESSIVE COMPULSIVE SYMPTOMS, INTRUSIVE THOUGHTS, &amp; ANXIETY</title>
        <link>http://postpartumdepression.yuku.com/forums/7</link>
        <description>
        <![CDATA[ If you are experiencing obsessive thoughts (ruminations) and/or compulsive behaviors, if you have anxiety (including depersonalization and derealization), or if you have intrusive thoughts, this forum is a safe place to discuss your symptoms without fear of being judged. ]]>
        </description>

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		<item>
			<title><![CDATA[ Go away without medicine. ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4840/t/Go-away-without-medicine-.html</link>
			<description><![CDATA[ Hi
<br>
Does PPD/OCD go away without medications?  I have been on Lexapro and Prozac and had severe allergic reactions to both and was hospitalized.  I am scared to
try something new.  I read on another forum that it &quot;Usually goes away within a couple of months.&quot;  Is this true?  I never had OCD until I had my
baby 3 months ago and it is scary.  I want to get better but am so scared of the medication making me crazier than I am now. ]]></description>

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			<author>feeds@yuku.com (Cherubhugs)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4840</guid>
			<pubDate>Fri, 06 Nov 2009 01:17:14 GMT</pubDate>
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			<title><![CDATA[ Crazy Day ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4838/t/Crazy-Day.html</link>
			<description><![CDATA[ I hate posting about myself anymore b/c it&#39;s been 19 months and I feel like I should be back to the old me.  I don&#39;t want to discourage people in any
way.  I&#39;ve accepted that I have pretty severe ocd.  It&#39;s with me pretty much all day.  I can function and take care of my kids and work but it&#39;s
always around.  Usually, I&#39;m positive about it but today I&#39;m feel that depression creep in again.  8 months ago I was in the hospital getting ECT. 
It&#39;s like I&#39;m... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (KarenM)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4838</guid>
			<pubDate>Wed, 04 Nov 2009 11:16:50 GMT</pubDate>
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			<title><![CDATA[ Question regarding CBT ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4834/t/Question-regarding-CBT.html</link>
			<description><![CDATA[ <p>I&#39;m looking into CBT (cognitive behavior therapy) that a friend recommended to me. I have a weird question about the &quot;de-sensitization&quot;
process that I&#39;ve been reading about. For example, someone afraid of spider first looking at pictures of a spider, etc.
<br>
<br>
If one has had disturbing IT&#39;s of a violent or sexual nature toward their child, would this process be part of therapy? I mean, would the counselor make me
look at child porn or pictures of injured... ]]></description>

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			<author>feeds@yuku.com (Piper)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4834</guid>
			<pubDate>Fri, 30 Oct 2009 10:27:45 GMT</pubDate>
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			<title><![CDATA[ The chat time will be changed tonight. ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4828/t/The-chat-time-will-be-changed-tonight-.html</link>
			<description><![CDATA[ <img height="25" src="http://www.ppdsupportpage.com/images/chat.gif" width="47" alt="image">Everyone, the chat will be changed tonight to 8:00pm PST, 9:00pm
MST, 10:00pm CST, 11:00pm EST
<br>
<br>
I have to attend my daughter&#39;s Halloween concert tonight, but I&#39;ll be here for a late chat! <img height="25" src="http://www.ppdsupportpage.com/images/chat.gif" width="47" alt="image"> ]]></description>

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			<author>feeds@yuku.com (homegirlhayward )</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4828</guid>
			<pubDate>Tue, 27 Oct 2009 07:08:46 GMT</pubDate>
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			<title><![CDATA[ Dr hopping and shopping and shortness of breath oh my! ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4816/t/Dr-hopping-and-shopping-and-shortness-of-breath-oh-my-.html</link>
			<description><![CDATA[ <p>My latest recurrence in the PP world of anxiety started four weeks ago as shortness of breath while I was sick. Which then lead to a good ol&#39; trip to
the ER for a breathing treatment and a diagnosis of having a bronchospasm caused by allergies.Allergies or anxiety? Hmmm...chicken egg situation.
<br>
<br>
The shortness of breath and tightness in my chest are still there. It causes me so much distress. I feel like I&#39;m having an asthma attack which then brings
on a panic attack. Yeah... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (kellybobelly)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4816</guid>
			<pubDate>Fri, 23 Oct 2009 09:14:24 GMT</pubDate>
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			<title><![CDATA[ tingling ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4813/t/tingling.html</link>
			<description><![CDATA[ Hi girls.  I haven&#39;t posted a problem in awhile but I&#39;m kinda freaking out about something.  I do have anxiety and from time to time, I&#39;ve had
tingling in my arms, or face, or feet.  Not even when I&#39;m breathing hard.  It&#39;s always come and passed.  For the past week and a half, I&#39;ve had
tingling in my left foot.  It doesn&#39;t hurt but it&#39;s pretty much always there.  I find myself back into my old habits...googling MS and tingling.  My
anxiety has been on and off... ]]></description>

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			<author>feeds@yuku.com (KarenM)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4813</guid>
			<pubDate>Thu, 22 Oct 2009 10:21:10 GMT</pubDate>
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			<title><![CDATA[ on the brink....long ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4808/t/on-the-brink-long.html</link>
			<description><![CDATA[ <div class="fMsg">
  History: Happily married 28 y/o SAHM to Daughter 2.5yrs and Son 5wks.
  <br>
  <br>
  After my first daughter was born I didn&#39;t feel &quot;right&quot; I was anxious, angry/irritable and had no desire to interact with her, or anyone else. I
  saw my GP and after multiple tests she diagnosed me with having Adult ADD and put me on Adderall (wasn&#39;t suprised about this as I had suspected it for
  some time) Things were fine for almost a year, but the more active she... ]]></description>

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			<author>feeds@yuku.com (graceofansley)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4808</guid>
			<pubDate>Mon, 19 Oct 2009 13:57:43 GMT</pubDate>
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			<title><![CDATA[ A book to help anxiety ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4807/t/A-book-to-help-anxiety.html</link>
			<description><![CDATA[ I just wanted to share the name of a book that I have read 3 times during my times of anxiety.
<br>
The author of the book is Claire Weekes. She has since passed away, she was born in 1903. Her verbage is a bit dated in her
<br>
books but she really hits the nail on the head in terms of anxiety. If I remember correctly she refers to anxiety as a
<br>
&quot;nervous condition&quot;. Her books are wonderful and I really highly suggest reading them if you want to understand anxiety and how
<br>... ]]></description>

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			<author>feeds@yuku.com (kellybobelly)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4807</guid>
			<pubDate>Mon, 19 Oct 2009 10:46:28 GMT</pubDate>
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			<title><![CDATA[ Baby Blues ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4799/t/Baby-Blues.html</link>
			<description><![CDATA[ <p>I gave birth to my third child at the end of September. I remember feeling like I do with my other two, but I think because he is my last baby, these
feelings are worse.</p>

<p>Everything you read about the &quot;baby blues&quot; and post-partum depression are similar. The mother either wants nothing to do with the new baby, has a
fear of harming the baby, or feels inadequate to care for the baby. I truly feel alone in that I have quite the opposite. I feel like I am obsessed with him. I... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (motherofthree)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4799</guid>
			<pubDate>Fri, 16 Oct 2009 14:19:08 GMT</pubDate>
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		<item>
			<title><![CDATA[ judging myself for IT's ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4796/t/judging-myself-for-IT-s.html</link>
			<description><![CDATA[ Thanks to this board and my doc I know that the IT&#39;s are a symptom of my anxiety and do not have meaning but the hard thing for me is that I give my
IT&#39;s meaning by turning the images into thoughts which makes it feel more &quot;real&quot;.  I know OCD has been called the &quot;doubting disease&quot;
and I know when I get to anxious that I have IT&#39;s I am constantly questioning myself.  Does anyone have experience with personalizing IT&#39;s into
thoughts?  What has helped you deal... ]]></description>

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			<author>feeds@yuku.com (summyc)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4796</guid>
			<pubDate>Thu, 15 Oct 2009 14:34:45 GMT</pubDate>
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			<title><![CDATA[ anxiety ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4794/t/anxiety.html</link>
			<description><![CDATA[ <p>Help! I dropped my 2 month old at my inlaw&#39;s for the night since it&#39;s my bday and my husband and I wanted to get some rest. But I couldn&#39;t make
it out the door without bawling because of leaving her. Now I can&#39;t sleep. I know my inlaws are capable of caring for her - they raised 4 kids, but the
problem is I am not there with her and I can&#39;t do anything for her. I don&#39;t want her to feel that I&#39;m abandoning her, can she feel that at 2
months? She was upset and... ]]></description>

			<!-- optional elements -->
			<author>feeds@yuku.com (Liz0307)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4794</guid>
			<pubDate>Tue, 13 Oct 2009 19:06:33 GMT</pubDate>
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			<title><![CDATA[ Does anyone else feel like the ITs and OCD stuff is sticking around after "recovery?" ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4793/t/Does---feel-like----OCD-stuff--sticking---recovery-.html</link>
			<description><![CDATA[ <p>I know I had anxiety all my life--terrible anxiety but I didn&#39;t know what it was until  my son was born. I had Psychosis along with PPOCD and PPD when
my son was born last summer. I can say in the afirmative that I have now been in HELL. I know what hell looks like and feels like. But I&#39;m also here to
tell the tale thanks to my incredible husband. The PPP was quickly handled with Prozac once my husband realized I was hallucinating. The PPD took eight months
to shake off but it did... ]]></description>

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			<author>feeds@yuku.com (Professorwhatwasithinking)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4793</guid>
			<pubDate>Tue, 13 Oct 2009 15:58:08 GMT</pubDate>
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			<title><![CDATA[ Anxiety ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4780/t/Anxiety.html</link>
			<description><![CDATA[ Lately i have been so anxious. Anxiety kicks me in the ass all the time. It feels like a panic attack and i dont know how to get rid of it. Any suggestions?
<br> ]]></description>

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			<author>feeds@yuku.com (SJ1987)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4780</guid>
			<pubDate>Tue, 06 Oct 2009 13:16:28 GMT</pubDate>
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			<title><![CDATA[ how can I PM? ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4777/t/how-can-I-PM-.html</link>
			<description><![CDATA[ How can I PM one of the site moderators? ]]></description>

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			<author>feeds@yuku.com (summyc)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4777</guid>
			<pubDate>Tue, 06 Oct 2009 07:28:07 GMT</pubDate>
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			<title><![CDATA[ my anxiety, PPOCD, and support needed!!!! ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4776/t/my-anxiety-PPOCD-and-support-needed-.html</link>
			<description><![CDATA[ <p style="MARGIN: 0in 0in 10pt" class="MsoNormal"><font face="Calibri">I have been battling anxiety since college when I starting getting panic attacks about
the future after graduation, I have never been able to tolerate uncertainty.<span style="mso-spacerun: yes"> </span> My father&#39;s side of the family is
filled with neurosis and worry but I had no idea what anxiety was and how debilitating it can be.<span style="mso-spacerun: yes"> </span> So, two years later I
had the worst episode of... ]]></description>

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			<author>feeds@yuku.com (summyc)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4776</guid>
			<pubDate>Tue, 06 Oct 2009 07:19:55 GMT</pubDate>
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			<title><![CDATA[ About OCD ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4775/t/About-OCD.html</link>
			<description><![CDATA[ <p><strong>Coping with OCD</strong></p>

<p>With early diagnosis and the right treatment, people can avoid the suffering that comes with OCD. They also have a greater chance of avoiding depression and
relation-ship problems that often come with OCD.</p>

<p>Unfortunately, OCD tends to be underdiagnosed and undertreated. This is partly because many people with OCD are ashamed and secretive about their symptoms,
and some do not believe they have a problem. Another factor is that many healthcare... ]]></description>

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			<author>feeds@yuku.com (homegirlhayward )</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4775</guid>
			<pubDate>Sun, 04 Oct 2009 09:54:13 GMT</pubDate>
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			<title><![CDATA[ is anyone on?  I am having a MAJOR panic attack and OCD - Terrified ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4772/t/-----having--MAJOR-panic-attack--OCD-Terrified.html</link>
			<description><![CDATA[ So been off of meds for 8 weeks and feeling really bad.  My OCD is in high gear and I am anxious.  Please help - I am terrified.  IIt iis like everything my Dr
said to me means nothing right now.
<br>
<br>
I recently have been having weird obsessions about harm etc like I did when I had PPD.  I know I would never act on anything BUT I CAN&quot;T Take the feelings
anymore.  HATE IT.
<br>
<br>
I was just telling a family member that I was having the &quot;bad thoughts&quot;  and they were liek... ]]></description>

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			<author>feeds@yuku.com (jsalsa)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4772</guid>
			<pubDate>Thu, 01 Oct 2009 17:32:41 GMT</pubDate>
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			<title><![CDATA[ This is sooo hard..  I come up with a new obsession every day!  I hope CBT HELPS ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4766/t/--sooo-hard--come----new-obsession--day--hope-CBT-HELPS.html</link>
			<description><![CDATA[ <font style="BACKGROUND-COLOR: #ffffff">so been off meds for 2 months.  been pretty bad for 2 weeks.  My fear of OCD has sparked OCD.  not too surprising.  I
only had 1 CBT session so that will take time.  My Dr still doesn&#39;t want to put me back on meds.  This is weird sort of.  But she is an expert in OCD/PPD
and has known me for 2 years so I am trying to trust her.
<br>
<br>
ANYWAY my new obsession.....  I started driving again after 18 years and I have been taking my daughter out... ]]></description>

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			<author>feeds@yuku.com (jsalsa)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4766</guid>
			<pubDate>Mon, 28 Sep 2009 15:30:21 GMT</pubDate>
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			<title><![CDATA[ Hard to stay away ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4757/t/Hard-to-stay-away.html</link>
			<description><![CDATA[ I miss you girls.  I miss helping people...I&#39;m going to keep dropping in here and there.  My therapist tells me to stay off boards but I feel like all
I&#39;m doing here is helping others.  I&#39;m not searching for answers or looking for reassurance.  It makes me feel good to offer advice to women.  Is that
bad? ]]></description>

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			<author>feeds@yuku.com (KarenM)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4757</guid>
			<pubDate>Tue, 22 Sep 2009 07:18:52 GMT</pubDate>
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			<title><![CDATA[ Guilt and Shame ]]></title>
			<link>http://postpartumdepression.yuku.com/topic/4754/t/Guilt-and-Shame.html</link>
			<description><![CDATA[ I was looking back at pictures of my son throughout the early months of his first year. I was overcome by guilt. I remember that I said that I didn&#39;t like
him, how I wanted to leave, and how irritated I would feel when he needed something. I know that I loved him during that time. He was always dressed adorably
and well groomed. Lots of smiles. His basic needs were always met, and although I know he sensed my tension and stress, I am so grateful that he did not
understand the words I... ]]></description>

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			<author>feeds@yuku.com (KristofsMommy)</author>
			<guid isPermaLink="true">http://postpartumdepression.yuku.com/topic/4754</guid>
			<pubDate>Mon, 21 Sep 2009 12:44:18 GMT</pubDate>
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