Welcome, and thank you for being a member of the Online PPMD Support Group forums.
This website is a place for women who are experiencing mood disorders after giving birth or adopting a baby (or have had past experience with these issues), as well as their families and friends and health professionals with an interest in reproductive mental health. Women who had original diagnoses of a postpartum mood disorder but were later diagnosed differently are also welcome.
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Tonya Rosenberg - Founder - The Online PPD Support Group
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We are so glad that you've found us! We UNDERSTAND and we are here to offer you support.
While we are not professionals and cannot offer evaluations or treatments, we ARE a group of supportive people who intimately understand postpartum mood disorders. This group is filled with women who are either currently dealing with a postpartum mood disorder, or who have "been there, done that".
If you are new and just don't know where to start, perhaps you could leave a bit of an introduction here. Tell us who you are, the age(s) of your child(ren), etc.
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Hi, my name is Jessica and I am 26 years old. I a mother of 3 ages 8, 2 and 5 months. I work from home so I am with my youngest children 24/7. I was diagnosed with PPD a couple of months ago and put on Zoloft (they said it was the safest for me because I breastfeed). My 5 month old does nothing but cry all day and my 2 year old is so active I cannot keep up with him. I have to deal with all of this while trying to work (not very easy). I feel that I could pull my hair out most of the day. My husband says I am a demon because of my mood swings, I try to control it but it is hard. If anyone has any suggestions as to how to handle please help.
Wow you have a lot going on. I'm sure it is frustrating. Do you ever get a break from the two little ones? Can you get some help at least one day a week? Your mood swings are a common symptom of PPD. They can be alleviated by the Zoloft so hang in there. Often we moms don't think about our selves and put ourselves last. You sound like you need a good day's break.
Welcome and keep posting. As far as your DH is concerned, sometimes they just don't get it. There is a great book about PPD and Dads by Karen Kleinman. It might help him see a little clearer.
I have tried leaving the little ones with family but the youngest one does nothing but scream if I am not holding him (he does not want anybody but me). I left them with my husband for about 2 hours last night and when I got home he was ready to run away also. He said he did nothing but scream the entire time I was gone.
I hope you find comfort, support, and hope here. This is a wonderful board with almost 1800 members who can relate to your feelings and emotions. I hope you continue to post so we can walk through this with you. This is a very supportive bunch. You'll probably get the most feedback in the main PPD forum.
Hi, I'm new and I thought I had recovered from PPD after having my daughter 20 mos ago. I went off meds this past summer, and everything was fine, until about the last few weeks. Some of the old feelings are coming back, and I'm starting to feel angry and frustrated. Not as severe as before, but what to do? I don't want to go back on Effexor again (it was so hard to get off!), but I don't want to feel that low ever again, either. Has anyone else experienced a relapse? Or is this just "post-holiday" depression of sorts? I should also say that my husband (who is great) has been working extra a lot, and I've been home almost constantly with my two kids, ages 3 and 20 mos. I love them, but I'm in need of a break!
You will not ever be as bad as you were in the beginning. I know that rethinking the whole ordeal can flare some anxiety up. Try not to feed into it. You overcame this once you can do it again.
I hear you about getting somewhat irritable still. I find that this happens right around my period. Are you eating right, excercising, and taking vitamins? Sometimes that will help with the hormone fluctuations. Have you called your doctor? Maybe he/she can help you with out giving you meds.
I know I don't have any concrete advice. You will find that you are not alone here.
Thanks for the encouragement. Now that I think about it, YES I am about to start my period!!! And no, I have not been exercising and doing vitamins. I really think all that plays into it, plus our weather has been lousy here. All that combined with constantly having to care for my two....it doesn't add up to anything good?
I'm going to exercise today, even if it is in the rain
Venessa gave you some great advice! I hope you continue to post with us! This is a wonderful place with very supportive women! You will usually get your best feedback in the PPD forum.
Thanks, everyone. I feel much better after just allowing a few days to pass.
The exercise is really important to keep depression at bay, and somehow I thought I could manage without doing it. (Winter time is so much busier for me!).Maybe I just needed a reminder to keep taking care of myself. It is sooo important!
Hi, I'm 36 and have three kids, 7, 5, and 1. The last one was a surprise, and sometimes I wonder if what I'm feeling now has to do with the fact that my pregnancy was very difficult, both physically and emotionally, for a variety of reasons. The other two were planned, happy, healthy pregnancies, and I didn't have any ppd.
Some of you read and responded to my earlier post wondering if what I'm feeling IS ppd, and how to go about getting help. Thank you for the encouragement -- I think it's hard to ask for help, and part of me didn't want to believe that there's anything wrong. But there clearly is. I saw my gp yesterday, who says I'm pretty much textbook, and put me on Celexa. I'm making calls to find a therapist in my area, on my insurance, and with availability at a time I can also have someone babysit. That's a lot of variables, but I think I've got someone I can make work next week. I hope I like her.
Today is day 2 of the Celexa, and the nausea is as bad as (all day) morning sickness. Anyone have any tips on dealing with that? I hope it will ease after another few days. I also woke up (well, my son woke me up) at 2 am, and I couldn't get back to sleep until about 5. Is insomnia a side effect, too?
Hi and welcome! MG, I just got finished with a round of nausea due to a recent med switch (well....it could have been the flu too because my entire family had it this week....) and I have heard from several of the women here who have had to endure similar problems. (((((HUGS)))))
It stinks, huh?
You can ask your doctor about taking the medication at night (so u can sleep thru the nausea) to see if that helps. Avoid sugar, caffinated beverages, and drink lots of water. It helps to keep hydrated! If all of these (and your doctor's) ideas still don't help, you can try a different antidepressant, honey!!
You are going to be OK!!
Oh yes, the insomnia is a common and particularly frustrating issue to deal with while going on antidepressants. I take Ambien CR to sleep while I am adjusting to my new medication, but there are several other kinds.
Trazadone is one, Lunesta is another.....just ask your doctor if you feel like the sleep deprivation is getting really bad, ok?
You can also try chamomile tea, milk, turkey, a warm bath, a soothing tape (I just got a CD in the mail for PPD moms...wanna try it? email me if you do @ homegirlhayward@yahoo.com) or CD to help you relax and nodd off is also great if you are breastfeeding and want to stay away from sleeping medication.
Once again welcome! I hope you feel better soon! Love and Hugs, Jess
Thanks, Jess -- it's been a little over a week of the Celexa and the nausea and insomnia are tapering. Sort of. I've been taking it in the morning, because I figure better to have "insomnia" when I'm already awake -- and I have been (most nights) able to fall back asleep after ds wakes me for nursing. DH is out of town right now, but once he's back and we're settled, it's time to get on the night-weaning. I know I will feel a lot better if I just manage to sleep.
I feel like the Celexa is really working, and I'm hopeful (wow, that's new!) that the side-effects will abate, and I won't have to do the whole round robin of medication trial and error. I so want to feel like myself SOON.
It's nice to have found a community with people who are experiencing similar things in their lives. I gave birth to my first child on 2/10/06. I was really freaked out because I have never been around babies, never even held one till my own. I picked up fast. Feedings and diaper changes no longer scare me. I live in New Orleans and I guess the way things are since katrina have added stress to the situation. I feel jealous of my husband and the time he spends at work with his friend (they are business partners). I am jealous of the time he spends online when he gets home and feel like he has very little time for me. He does change the beby and feed her if I ask but...since he works and I don't I feel guilty asking. I am utterly exausted, breastfeeding litle dor every 3 hrs or so. She is such a good baby but I don't know what to do about the feelings towards my husband. His partner wanted me to come in the shop today to do some accounting. I go in w/my hubby, work while Dor sleeps. She woke up hungry and I started to fix her bottle (I pumped milk before i left) My hubbys partner tells me he has a lady coming over to interview him from the local newspaper to see if the co is worth an article, and can i go wander around for an unspecified period of time with the baby. He doesn't want her there when the lady gets there. Well, it's nippy out and very breezy, not to mention where am I gonna feed her, change her diaper. I got all upset (but didn't let him know) and had my hubby bring us home. I am worried that my hubby will be angry at me and wonder if I over-reacted. I just didn't feel right wandering the french quarter with a 1 1/2 month old baby in the cols breeze amongst drunk college kids. I dunno, I feel like i blow everything out of proportion and yet feel completely justified in my feelings?! Any insights?
It doesn't sound like you are over reacting to me at all. I wouldn't want to wander around with a month old baby either. It's hard being a mom isn't it? It's really hard when you are not getting DH support or as much of it as you feel you need. Have you talked to your ob about how you are feeling?
I also don't think you are overreacting. It seems to me that a newspaper would find it a positive thing if a business allowed a new mother to have her infant with her. My daughter was born in December 2004 and I live in Colorado. I was always concerned about her being cold when we went out anywhere. I hope you can find some comfort on this board. It's been a great help to me.
Hello, I have a PPD as my OB thinks and I have a friend who is a doctor and she thinks I have an anxiety... My daughter is 5 and a half months old and I have a son, who is 4 years old. My sympyoms are mostly being very nervous and scared... I have crises once or twice a day, when I feel like having hot flashes, or upset stomach... I feel hopeless that I will never be strong to get out of this and my children will be left alone as a result... I am breastfeeding my daughter and was prescribed Zoloft, but never took it, because of the breastfeeding (even though my OB says its OK for the baby) What are some things you may suggest I try...
i too am new and a sufferer, it has taken me three years to own up to it, still find it hard to talk about. im on zoloft (the breastfeeding thing) when i remember to take it, it helps a little, but im still much of an 'ogre', but im really trying to overcome it, for the sake of my children.
This is my first post, and a lot of the things I've been reading here really resonate. My son was born in January of this year, following a healthy pregnancy, marked only by gestational diabetes, which was not discovered until December and never posed any problems. From the first night in the hospital, I have felt a general depressed mood and have been very sensitive. I still look back on his birthday as a very harrowing and terrifying experience. Nothing went wrong, and as far as I know it was a textbook C-section, but I had never had any type of surgery before or spent the night in the hospital. Well, I guess this is not the birth stories thread, so I will just introduce myself here. I am 26, married for 3 years to the man I've been with for 9 years. This is our first kid, and we do still plan on one more, in a couple of years. Intellectually, I know that my thoughts and feelings are symptoms of the depression, which is exacerbated by hormonal fluctuations, but I can't help but have these thoughts and feelings. I think my son would be better off with a different mother. I seem to always guess the wrong thing to make him feel better when he's upset (although I'm getting better at understanding him). I have become very introverted since he was born. I took 12 weeks off work and have just started back last week. I find myself forcing conversations with people in my new office (I was hired by a different department right before I left, so I am changing jobs too, when I think I'm a little more delicate than usual). People have been telling me how I look so good and am recovering so well, ever since we got home from the hospital, and I just never cease to be shocked. I feel like a wreck, I feel like I look like a wreck, and every time someone asks me how I'm doing with motherhood, I want to burst into tears. Instead I just smile and say, "It's a lot harder than I thought it would be..." My son is perfect, a real charmer and a great baby. I could not ask for a better temperament or a healthier child. He loves me to pieces already, but I am still forming the bond. Well, I guess I have been wanting to write all this down for a while, so it's all coming out here.